Most efficient and easy teeth brushing techniques.
This video describes simply how to brush your teeth to avoid gingivitis and any health problems that are related to poor oral hygiene. We also compare the manual toothbrush to 2 different electric toothbrushes, the Oral B by Braun and the Sonic Care by Phillips.
I wish every person sees this, it is SO important! You can save yourself a lot of tooth ache, time and money just by spending 5 minutes on your teeth each day. Teeth are so vital for your life now and in the future! I’ve learned from my own mistakes and wish I knew this from when I was little.
Teeth Brushing Technique
As long ago as 3000 BC, the ancient Egyptians constructed crude toothbrushes from twigs and leaves to clean their teeth. Similarly, other cultures such as the Greeks, Romans, Arabs and Indians cleaned their teeth with twigs. Some would fray one end of the twig so that it could penetrate between the teeth more effectively.
Modern day toothbrushing as a regular habit became prevalent in Europe after contact with the Muslim world in Africa and Asia where the people’s teeth remained healthy into old age. It was advised as a scientifically supported practice toward the end of the 17th century.
The modern toothbrush was developed in England in 1780. While languishing in jail, Thomas Addis decided to drill holes into a sheep’s tibia, and pulled through the bristles of boar hair. While he was credited with the discovery of the modern toothbrush, a similar design has since been discovered in China from 1400. In the United States, although toothbrushes were available at the end of the 19th century, the practice did not become widespread until after the Second World War, when U.S. soldiers continued the toothbrushing that had been required during their military service.
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Teeth Brushing Technique